In Nigeria, Sardines are popularly known as ‘Titus Fish’. For Same [5], Sardine contains selenium, a chemical that has been found to improve your thyroid and adrenal health. Find the best Seafood Market near you on Yelp - see all Seafood Market open now. Save my name, email, and website in this browser for the next time I comment. Most of the calcium is stored in the bones of the fish, which are quite soft and easy to consume and digest. Shop Titus Sardines in Oil - compare prices, see product info & reviews, add to shopping list, or find in store. Find the best Gorditas near you on Yelp - see all Gorditas open now. For some people, no shopping is complete without buying a few tins of sardines while some other people skip that part of the mall. Another job of the EPA and DHA fatty acids is that they help lower cholesterol levels in the body. Growing up and attending African Colleges, we hardly have time to prepare our meals, so we turn to a meal we can prepare on the go, the like of indomine and Sardine with egg… Tasty and Delicious, List of all African Spices that make your favorite African dish come alive, Indomine Instant Noodles – Chicken, 40pks. TITUS Sardines in Vegetable Oil 50X4.3oz : Reward Points: 2 points will be rewarded to you when you buy this item. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. The Titus brand of Sardines is popular worldwide. Send to: or add name: We'll ask for shipping info at … TITUS Sardines in Vegetable Oil is sold in a pack of 50 individual cans. Order 1 for $1.99 or a set of 3 for $5. In fact, sardines have more calcium in them than in a glass of milk. This helps to strengthen your immune system, enabling the body to fight off diseases. Whatever manner you have it in, you will still enjoy the nutrients present in the fish. Sardines are a good accompaniment for a variety of meals. Apart from being tasty, especially when consumed in good sauce, sardines are one of the healthiest foods, packed with so many nutrients. Day Delivery). This is because they have very low metal content compared to other fish. Sardines also contain phosphorus, another important mineral that helps strengthen bones. Sealed in vegetable oil in the familiar (3 pm Cutoff /$25 Min. In fact, sardines have more calcium in them than in a glass of milk. This is because sardines contain EPA and DHA, which are two types of fatty acids that help the body to reduce inflammation, by fighting infections, keeping the body healthy. A natural source of Omega-3 fatty acids. No doubt, sardines are a very healthy food, with a lot to offer, even for the unborn. The healthy fats in sardine help to keep down the sugar levels in the blood and manage the response of insulin, making it an essential food for those who are suffering from diabetes. Sardine is also rich in Omega-3 fatty acids, as well as other vitamins like vitamin B2, B3, B12, vitamin D, and minerals like niacin, calcium, potassium, selenium, and a lot more. [7]. Built with Volusion. Sardines is popular worldwide. This helps to, Sardine is one of the few foods that are considered safe for pregnant women. Your email address will not be published. That very small fish can do your body a whole lot of good. Titus Sardines in Soybean oil, are prepared from the highest quality Sardines and packed in vegetable oil. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. 8 Superb Health Benefits of Sardines (Titus Fish), What makes sardine so good is that it is inexpensive, and it remains one of the cheapest sources of protein. Like we noted earlier, sardine is one of the cheapest sources of animal protein, which is the type you need to consume more, containing as much as 23g of protein for a 4.4oz tin. can also enjoy Titus Sardines with eggs. Convenient, very tasty and ready to eat.. Be the first to review “Titus Sardines 125G”. Titus sardines…Delicious. You can use the sardines right out of the tin; it doesn't require cooking. Required fields are marked *. EPA and DHA fatty acids also help in brain development for the fetus in the womb. A natural source of Omega-3 fatty acids. This is your reliable Nigerian online health resource. So today, we would be discussing some of these sardine health benefits. This is because they have very low metal content compared to other fish. Our customer’s safety is our number one priority, so you can rest assured and eat well. What makes sardine so good is that it is inexpensive, and it remains one of the cheapest sources of protein. Sardines are mostly available in tins or cans, where they are preserved in oil, and that is the way most people have enjoyed them. Buy Titus Sardines 125 g on Supermart.ng. red can, delicious Titus Sardines are best eaten with bread or yams.You Sardine is also rich in Omega-3 fatty acids, as well as other vitamins like vitamin B2, B3, B12, vitamin D, and minerals like niacin, calcium, potassium, selenium, and a lot more. Premium Quality HATF's Shepherd's Natural Non GMO Egusi/ Egushie /Ground Melon Seed(Ground) 226.8g /8oz / 0.5lb, Premium Quality Nigerian White Garri/Gari 5 lb / 80 oz bag by HATF's Shepherd's Natural. if you have any Question(s), kindly reach out via email [email protected], Breakfast is an important part of our daily menu, select from of list of breakfast items, Cooking herbs to make your meal delicious and tasty, ileoja.ca alway to the rescue delivering same day to most areas,when you search african store near me, we show up, This list shows all add-on that the traditional African dish has to make it super tasty that you cannot resist. You can also check out some other health tips for stronger bones. Sardines are also quite healthy, with very low mercury and metal levels, compared to other fish. Most of the calcium is stored in the bones of the fish, which are quite soft and easy to consume and digest. Titus Sardines in Soybean oil, are prepared from the highest quality Sardines and packed in vegetable oil. [, Like we noted earlier, sardine is one of the cheapest sources of animal protein, which is the type you need to consume more, containing as much as 23g of protein for a 4.4oz tin. Suite 160 Houston, TX 77082. The weight of each can is 4.3oz. Your email address will not be published.

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