Roasted Peanuts No Name 1 cup 360.0 calories 10.0 grams carbs 29.0 grams fat 14.0 grams protein 4.0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat. 10 %5 gCarbs. Start your food diary today! 100 / 2,300g left. How does this food fit into … Salted shelled peanuts contain 230 mg of sodium, 187 mg of potassium, but … 60 items found. About Food Exercise Apps Community Blog Shop Premium. Fat 54g. Free online calorie counter and diet plan. Log In. Salt-free peanuts contain 1 g of sugar. Serving Size : 0.5 cup. Lose weight by tracking your caloric intake quickly and easily. 13 / 67g left. Learn More. Nutrition Facts. Log food: Harris Teeter … 1 ⁄ 4 cup (28g) Nutrition Facts. Vitamins and Minerals. 73 %17 gFat. A serving of shelled peanuts is 1/2 cup. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 73% fat, 11% carbs, 17% protein. In a Dry Roasted Peanuts ( (1 Oz Serving) ) there are about 166 calories out of which 127 calories come from fat. Track calories, carbs, fat, and 16 other key nutrients. Daily Goals. Home; Blog; Help; Sign In; Join; Search foods. 17 %9 gProtein. 207 Cal. Log Food. Calories, Fat, Protein, Fiber, & Carbs In Chocolate Cream Pie; Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut; Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter; Quick 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Calisthenics: moderate Calorie Goal 1,840 cal. 16 % 7g Carbs. 16 % 7g Protein. Carbohydrates and Protein. Each serving contains 166 calories, 14 g of fat and no sugar. 160 calories. Planters - Honey Roasted Peanuts, 1/2 Cup. Serving Size : 0.25 cup. Cholesterol 300g--/ 300g left. Log food: Kirkland Peanuts – Roasted & Salted. 2 oz. It provides you with 20 percent of the daily value for niacin; 10 percent of the DV for folate, phosphorus and magnesium; 8 percent of the DV for thiamine and smaller amounts of zinc, … Generic Generic - 1/4 Cup Shelled Salted Roasted Peanuts. Nutrition information for Roasted Salted Peanuts. A 1-ounce serving of peanuts, which is equal to about 39 peanuts, contains 170 calories, 7 grams of protein, 6 grams of carbohydrates, including 2 grams of fiber, and 15 grams of fat, including 2 grams of saturated fat. Sign Up. Health Benefits of Peanut Butter. Sodium 2,200g. Log Food. Opting for a 1/2-cup serving of chopped, oil-roasted and salted peanuts increases your saturated fat intake by 6.2 grams, and also raises your daily sodium intake by 230 milligrams. There are 103 calories in a 1/8 cup of Peanuts. Great Value Dry Roasted & Unsalted Peanuts. Fitness Goals : Heart Healthy. Other Common Serving Sizes: Serving Size Calories; 1 oz: 161: 100 g: 567: 1 cup: 828: Related Types of Peanuts: Boiled Peanuts: Honey Roasted Peanuts: Dry Roasted Unsalted Peanuts: Dry Roasted Peanuts (with Salt) Dry Roasted Salted Peanuts : view more peanuts nutritional info: Related Types of Nuts: Oil … Nutritional Info. The total fat content of (1 Oz Serving) Dry Roasted Peanuts is 14.08 g. Within the fat content, a Dry Roasted Peanuts contains 1.95 g of saturated fat, 0 g of trans fat, 4.45 g of polyunsaturated fat and 6.99 g of monounsaturated fat. 330 calories. Daily Goals. This makes up 28 percent of the daily saturated fat allowance, based on a 2,000-calorie diet, and 10 percent of your daily tolerable upper intake of sodium. One serving of shelled peanuts provides 6 g of carbohydrates and also provides 7 g of protein. 160 Cal. How does this food fit into your daily goals? Toggle navigation. Carbs 7 g. Dietary Fiber 2 g. Sugar 4 g. Fat 13 g. … 68 % 13g Fat. 160 / 2,000 cal left.

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